Managing Your Health

The Good, the Bad & the Ugly
Sometimes your body is only trying to protect you from harm

“Bundle Up! You’ll Catch a Cold!”
Who hasn’t been scolded by a parent or grandparent for leaving a jacket unzipped

Big Shots
Important vaccines for older adults

Chasing Sleep
The quest for a better night’s rest

Oops!
What’s not normal and what to do about it

Health Check
Symptoms you should never ignore

Listen!
By age 65, 1 in 3 Americans will experience some impairment when perceiving sound

Recheck Your Numbers
You might need to treat your blood pressure after all

Keep Smiling!
Dental care is essential, regardless of age

Coping With Arthritis
Your diet, weight and activity level matter when managing this condition