“Good health and good sense are two of life’s greatest blessings.”
That quote comes from a Roman writer who died more than 2,000 years ago, proof positive that some things never change.
Good health is indeed a blessing. And you’ve had the good sense to pick up this copy of Matters of Health, a resource that we hope will help you in your quest to lead a healthier life. Continue Reading
Are you getting what you need?
Most are not dangerous, but here’s what you need to know
How to prevent dry eye
Pamper the parts of your body that carry you everywhere
Weight-bearing exercise may enhance your quality of life
Prevention, protection and “slowing down” aging
Managing Your Health
Sometimes your body is only trying to protect you from harm
Who hasn’t been scolded by a parent or grandparent for leaving a jacket unzipped
Important vaccines for older adults
The quest for a better night’s rest
What’s not normal and what to do about it
Symptoms you should never ignore